 What is Reflexology and the benefits of the treatment?
 Reflexology is a Complimentary Therapy working on the soles of the feet which is linked to our inner organs and system to unblock energy and rebalance the body to restore us. Our bodies get out of balance through stress build up, feeling run down or generally having more aches and pains than normal. Reflexology is suitable for all ages from the young age to those in their senior years and may bring relief from back pain, sciatica, migraine, arthritis, sleep disorders, hormonal imbalance (PMS), IBS & stress. It can help restore energy as it increases the blood flow to vital nerve pathways and it improves the lymphatic system to aid in the detoxifying process.
During pregnancy, reflexology is helpful to achieve a natural labour and reduce labour time - available in your 3rd trimester), it is also helpful in increasing fertility.
 About Me?
I am a qualified Reflexologist with a recognised Diploma who trained with the Carlton Institute in Windsor and fully insured. I attend regular CPD courses to be keep me updated. As well as a Reflexologist I also practice Reiki and a full qualified Yoga Teacher and therefore carry lots of healing benefits to pass to you throughout the treatment making it more beneficial.  See Special Offer "left hand sidebar" (gift vouchers available to collect or post - contact me)
Payment - Cash or cheque payments accepted. No card payments accepted - bank transfer available prior to appointments (missed appointment or less than 24 hrs notice incur a 50% charge. When booking the Special offers, payment is made at the time of your first treatment.
To book a treatment with me or you have any questions please email me at nicola@time4yoga.co.uk or by phone on 07972063784 or 01442 832977, leave a message as I may be at an appointment. Reflexology treatments are carried out in my relaxing treatment room in Bovingdon, Herts. I would ask that you arrive for your appointment time at the designated time, please note there is no "waiting room" I allow enough time between appointments for you to leave at your own pace. There is a 24 hour cancellation policy if you need to amend or cancel any appointment made which is appreciated.
Testimonial
"I look forward to my reflexology sessions with Nicola, with a stressful job the treatment unwinds my weekly tension, I relax, it has helped relieve me of headaches and improve my sleep." - Karen, Hemel Hempstead. |
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