Time 4 Yoga
Group Classes Starting!
Looking to start a Yoga class? Classes restart from Mon 24th Feb 2014 and are suitable for the
beginner, improver and intermediate, there are two Saturday morning Pregnancy Yoga Classes on a Saturday morning for the pregnant student (no experience needed). So if you are looking for a new class, new teacher or wish to get into yoga or yoga and pilates fusion have a look at the homepage or timetable page and contact me to book yourself into a class before they fill up!
Pregnancy Yoga, join from 12weeks and can be practiced to 39 weeks. These are very popular, the 110am-11am is very popular and now full. There is a 11am class starting Sat 1st March same location costs £9 per class or join and do the whole 7 weeks to save 10% off the term new term starts Sat 1st March (7wks £56 but if you can't do it all this class does have some flexibility just ask. Classes are held
at Warners End Comm. Centre, Northridge Way, Hemel, HP1 3QG. Learn breathing techniques to assist you during contractions, helps to balance hormonal change, relieves nausea, anxiety of the forthcoming birth through a yoga routine with breathing exercises. Email me for a booking form. Nicola@time4yoga.co.uk - ring 07972063784 to enquire.
Contact me if you have any questions about yoga classes, pregnancy yoga, booking 1 2 1 lessons or any of the holistic treatments I offer - Nicola@timeyoga.co.uk or 07972063784.
Call: +44 (0)7972 063 784
Class Locations >
St Marys,Old Town, Hemel Hempstead